Hug

A hug is the truest form of giving and receiving.

Hugging is a very loving and sincere way of communication and contact. It is a very pure way of expression. It indicates trust. We are wired to connect.

When someone hugs you, oxytocin is released into your body. Oxytocin is also called the cuddle hormone.

A hug makes people feel connected and gives them a sense of understanding. 

Hugging has a stress-reducing effect.

Who are you going to hug?