A hug is the truest form of giving and receiving.
Hugging is a very loving and sincere way of communication and contact. It is a very pure way of expression. It indicates trust. We are wired to connect.
When someone hugs you, oxytocin is released into your body. Oxytocin is also called the cuddle hormone.
A hug makes people feel connected and gives them a sense of understanding.
Hugging has a stress-reducing effect.
Who are you going to hug?